Hooks in React Native: Only Call Hooks from React Functions - reactjs

Question

There is this section on React Hooks that I don't really understand what it is saying:
Only Call Hooks from React Functions
Don’t call Hooks from regular JavaScript functions. Instead, you can:
✅ Call Hooks from React function components.
✅ Call Hooks from custom Hooks (we’ll learn about them on the next page).
By following this rule, you ensure that all stateful logic in a component is clearly visible from its source code.
What does it mean to only call Hooks from React function components and how is a React function different than what I would call a regular functional component?
In my mind they're the same:
const App = () => {
useEffect(() => //do stuff);
return (
// return some sort of stuff here
)
}
The reason I ask is the eslint I have for hooks is complaining about the way I'm using useState here:
const checkPermissions = () => { //when I change this to 'usePermissions', it works fine
const [locPermission, setLocPermission] = useState(null); // eslint error here
//'React Hook "useState" is called in function "checkPermissions" which
//is neither a React function component or a custom React Hook function.'
//Check for and set state for permissions here
return locPermission;
};

Answer 1

What they mean is the entry point for a set of hooks should be within a React component and not elsewhere if it is used as a hook e.g. in this very arbitrary/simple example here:
my-utils/useCustomHook.js arbitrary custom hook
import { setState } from 'React'
export default function useCustomHook() {
const [state, setState] = useState(()=> 'anyRandomState');
// ...possibly re-using other custom hooks here,
// then returning something for our component to consume
}
MyComponent.js Your React component
import React, { setState } from 'react'
import useCustomHook from 'my-utils/useCustomHook'
function MyComponent() {
const offDaHook = useCustomHook();
return (
<div>
Hi, I'm your component with a custom hook.
I see that the value returned was {offDaHook}.
</div>
);
}
random-other-business-logic.js another file which does other things that does not include rendering
import useCustomHook from `my-utils/useCustomHook.js`
useCustomHook(); // Arbitrarily calling from non React component!
// do other things...
One reason ESLint could/would complain is hooks should be formatted as useXXX e.g. in your case, rather than checkPermissions, something like usePermissionChecker (or useCheckPermissions depending on how you think in code) should get the linter to recognize that this function is a custom hook.
I also agree -- this phrasing could probably be improved -- the custom rules of hooks threw me for a little bit of a loop at first as well. I am not 100% sure why this is the case but this is just what I got from that.
I am not sure if React internally appends other variables to hooks such as counting their instances/prototypes but guessing that if the React team doesn't, they would like to reserve the right to do that going forward. In either case, it is a lot cleaner to separate your React-state code from your non-React business logic and hooks using the useHooks convention as they are a little bit funky with their nuances.
Definitely something interesting to look into and wish I could tell you more, but this is just from another user-world programmer currently.